The 5 days was great though. I haven't had a drop of coffee since Sunday afternoon and only missed it a little. I didn't feel tired at all and didn't hit slumps in the afternoon like I normally do.
All the recipes were delicious and I think I will make a few of the soups even when not fasting. We will also try adding a juice into our meals every day. It is a great and easy way to get lots of good stuff in a small package.
The reboot also helped get us back on track to eating healthier and making better food choices. I don't think I lost any weight over the past five days but I feel much better. I had more energy which is always nice with kids running around.
I am not sure if we will ever attempt the reboot again but if we do I think it will be in warmer weather.